At New Ways Barre in Gaithersburg, strength takes many forms. Owner Susan Ways embodies all of them. Ways’ vision to open her own barre studio was born during one of the most difficult seasons of her life. After the passing of her husband, she searched for purpose and a pathContinue Reading
Every year on January 1st, as most people are recovering from late-night celebrations and bracing for the coldest stretch of winter, a dedicated community of cyclists clip in, layer up, and roll out for one of the most unique cycling challenges in the United States: Freezing Saddles. The Challenge MostContinue Reading
CLARKSBURG, Md. — Clarksburg resident and longtime fitness professional Monte Johnson has advanced to the quarterfinals of the Mr. Health & Fitness Contest, a national competition that celebrates strength, discipline, and leadership in the fitness community while raising funds for pediatric cancer support and research. You can vote to supportContinue Reading
October 30, 2025 – By Mason Holstein. Featured Photo by @_take2visuals_ on Instagram The main event of the football season arrived on Friday when the Quince Orchard Cougars hosted the Northwest Jaguars in the Cougar Dome. The two teams have shared a fierce rivalry since the schools were built, andContinue Reading
October 28, 2025 – By Mason Holstein. Photos by Elijah Goodman Another heavyweight top-three matchup in the 4A West Division took place in Potomac, MD, as the Churchill Bulldogs hosted the Quince Orchard Cougars. The Cougars made a statement with a 34-13 road victory over the Bulldogs. The game startedContinue Reading
September 8, 2025 – by Mason Holstein. Images by Elijah Goodman. The excitement that built up over the offseason was finally fulfilled in week one of the 2025 high school football season. The former one and two overall seeds in Quince Orchard and Paint Branch faced off in Burtonsville, MDContinue Reading
June 13, 2025 – By Justin Linn The Georgetown Waterfront was flooded with emotion Monday evening as hundreds of fans, teammates, family members, and friends gathered to celebrate the retirement of Capitals winger T.J. Oshie. Against the backdrop of the Potomac River, Oshie officially closed the chapter on a 17-yearContinue Reading
June 5, 2025 – By Justin Linn On June 2, 2025, the pressure was sky high at Woodmont Country Club in Rockville, Maryland. Eighty-four golfers battled through 36 holes in one day, all chasing the same dream: a spot in the 2025 U.S. Open at Oakmont Country Club. Known inContinue Reading
May 10, 2025 – By Justin Linn As the Washington Capitals skate deeper into the NHL playoffs, Montgomery County restaurants and sports bars are seizing the moment. The bars transform into rallying points where fans can unite, cheer, soaking in every goal, save, and big hit. From themed drink specialsContinue Reading
May 2, 2025 – By Avery Oram Placing 9th in the world, the all-girl Super 7 team delivered a flawless semifinal routine and represented Montgomery County with pride on the global stage in Orlando. Cheer Extreme DMV’s Super 7 placed in the top 10 non-tumbling level 7 all-girl division atContinue Reading